Claire Beaudette

Sometimes we find ourselves in a place where we feel stuck. Maybe we can see where we want to go but we can’t seem to navigate our way there. Or perhaps we are struggling with uncertainty about which way it is we want to go. My aim is to help you to become reacquainted with you, and to reconnect you with those things that bring meaning into your day, provide you a centred foundation, and allow you to move forward in your life mindfully and with confidence.

For the past 8 years I have worked in multiple community mental health programs and private practice with individuals, couples and families. Using a humanistic approach, my practice is informed by various evidence-based modalities including Mindfulness, DBT and CBT.  My experience is largely in the areas of depression, anxiety, interpersonal/relationship conflict, addictions, trauma, anger management, life transitions, grief & loss, emotion regulation, and communication.

Whatever it is that has elicited your interest in counselling, know that you will be greeted with a safe, compassionate, and non-judgmental environment.  And one that includes the right amount of laughter.

I look forward to meeting you!

Available Mondays and Fridays. Rates are $130 per 50 minute session.

For more information, visit Claire’s website

Alexandria Parsons 

Alexandria is currently not accepting new clients.

For the past ten years, I have worked with youth and adults from all backgrounds addressing a variety of life concerns including: depression, anxiety, boundary setting, substance use, healthy relationships, intimacy, recovery from self-criticism and perfectionism, relationship and career transitions, trauma, grief and loss, secondary trauma and caregiver burnout, and gender and sexual identity exploration.

My work with individuals is influenced by a feminist therapy framework, which means that I strive to see your concerns in context, without judging or pathologizing. I believe that the behaviours individuals struggle with often came about because they were at one point useful, and that the best path towards change lies in finding the strengths and wisdom in what you're already doing.

In our work together, I aim to bring my real self into the counselling room and to work together to cultivate a greater kindness, compassion, and understanding for yourself and your circumstances, as you move towards wholeness and wellness.

Available Monday to Friday for online/telephone sessions. Available Friday for in office sessions. Rates are $130 per 50 minute individual counselling session.

For more information, visit Alexandria’s website

Natasha Rohani

Deciding you’re ready to find a therapist is a huge step towards growth and healing, and I would be honoured to be alongside you in this process. As a therapist, my goal is to provide you with an environment where you can grow and heal while feeling heard, supported, and safe. I hope to cultivate the proper conditions for you to fully explore your experiences and help you navigate difficulties in your life that may be holding you back.

Throughout my career, I have worked with clients with diverse concerns, mainly rooted in past traumas or attachment ruptures. My experience ranges from supporting those with anxiety and depression, emotional and behavioural concerns, life transitions, substance use, psychedelic integration, violence towards women, various forms of complex trauma, childhood trauma and abuse, Post-Traumatic Stress Injuries (PTSD) and dissociation.

My education and foundations are rooted in evidence-based mind-body approaches that include Eye Movement Desensitization and Reprocessing (EMDR), Sensorimotor Psychotherapy, Acceptance and Commitment Therapy (ACT), and mindfulness practices. I prioritize my continued education so that I’m able to adapt the way I work to my client's needs. I have a service dog in training, Lassie, a golden retriever who may join for sessions unless otherwise specified prior (fear or allergies).

My current availability is Mondays and Tuesdays starting in February 2021, expanding to Wednesdays and Thursdays beginning in March 2021. 

My rates are $150 per 50 min session and $200 for 80 min sessions. I am currently seeing clients online and in person.

For more information, visit Natasha’s website

Annie Newman

My name is Annie Newman and I am a Registered Clinical Counsellor (RCC).  For the past few years my focus area of counselling has been very specific in working with adoptive families: mainly teenage adoptees.  There has been a lot of work around identity, loss, trauma, relationship building, boundaries and self-esteem.  I have also had the privilege of working in community counselling through The Children’s Foundation, where I was able to work with families: implementing family counselling strategies, parental skills, forming attachment, communication and building relationships. 

I’m excited to walk with you through whatever you’re going through. My focuses are: identity, transitions and anxiety. I come with a person-centered approach, while using different skills, techniques and therapies such as EMDR, Life Span Integration Level 1, CBT and attachment theory. 

My hope for my clients is that they feel comfortable, safe, valued, and heard.  I also hope my clients are able to step into their full potential, while learning how to learn and grow from past discomforts. 

Available Saturdays in person for 50 minute individual sessions @ $130.00 (tax included)

If you need to contact me, you can do so through: annienewmancounselling@gmail.com