Claire Beaudette

Sometimes we find ourselves in a place where we feel stuck. Maybe we can see where we want to go but we can’t seem to navigate our way there. Or perhaps we are struggling with uncertainty about which way it is we want to go. My aim is to help you to become reacquainted with you, and to reconnect you with those things that bring meaning into your day, provide you a centred foundation, and allow you to move forward in your life mindfully and with confidence.

For the past 8 years I have worked in multiple community mental health programs and private practice with individuals, couples and families. Using a humanistic approach, my practice is informed by various evidence-based modalities including Mindfulness, DBT and CBT.  My experience is largely in the areas of depression, anxiety, interpersonal/relationship conflict, addictions, trauma, anger management, life transitions, grief & loss, emotion regulation, and communication.

Whatever it is that has elicited your interest in counselling, know that you will be greeted with a safe, compassionate, and non-judgmental environment.  And one that includes the right amount of laughter.

I look forward to meeting you!

Available Tuesdays and Fridays at the Main Street location. Rates are $160 per 50 minute session.

For more information, visit Claire’s website or contact her at info@clairebeaudette.com